Is Therapy For You?
Everyone can benefit from support, either to get through various challenges in life, or to foster change and growth. Maybe things have recently shifted for you – you’ve noticed feeling anxious, sad, angry, irritable, or you are having difficulty feeling joyful. You may find yourself so consumed by your past, or worried about your future, that it’s difficult to pause and truly be present in the moment. Perhaps you’ve experienced a major life event: a change in education or job, the birth or death of a loved one, the end of a relationship, marriage, a move. Maybe you’ve experienced a single traumatic event, or a lifetime of challenges. You might be feeling stuck, unsure why and where to go next. Whatever experiences led you to seek support, therapy can help.
About Me
I am a certified EMDR clinician, specializing in trauma and attachment work. I value the therapeutic relationship and believe that clients need to feel safe enough in therapy in order to dig deep and do the work. While I work with adolescents through adulthood, I work primarily with women ages 18-50.